Hello and Welcome 

Psychotherapy is a highly recognised form of therapy and is a helpful way to learn diffrent coping stratgies and new skills for self care

Therapy is tailored to each persons individual needs with progress feedback. Therapy helps with confidence building, appreciation and acceptance of the human quality moving forwards in understanding.

T.A. psychotherapy aids in the understanding of how the past has had an influence on the here and now such as behaviours. habits, relationship patterns, and communication style

There are a lot of reasons people come to therapy here are a few

Anger management

Depression 

General / Social Anxiety 

Stress 

Bereavement 

Returning to work after recent sick leave 

Relationship issues 

Childhood related issues 

Sudden life changes 

Addiction recovery 

Identity issues 

(not a conclusive list) 

Believing in yourself and having the proper support can improve your ability to overcome problems or life challenges, profoundly affecting your mental health and well-being. 

Certified Cyber Therapist, Certified Cyber therapist (Online Therapy Institute Europe Ltd) Dr Kate Anthony FBacp. Experience in the art of online therapy, Text, Chat, E-mail, video link Virtual life, Avatar,2nd life 2018. Specific awareness of the online environment provides a similar presence to face-to-face working. 

Membership details 

B.A.C.P. ( British Association for Counsellors and Psychotherapists). 743618 

U.K.A.T.A. ( United Kingdom for Transactional Analysis Psychotherapists) 3536 

Tower Gate Professional Indemnity Insurance (H.I.P.P.A.) G.D.P.R. compliant 

Privacy policy available on request sandra.williams.psychotherapy@hushmail.com